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Nicoise salad is a French salad that originated in the city of Nice on the French Riviera. The salad is typically made with a variety of fresh and colorful ingredients, including boiled potatoes, green beans, tomatoes, olives, hard-boiled eggs, and canned tuna.
To make a Nicoise salad, you might start by boiling some potatoes until they are tender, then cutting them into small cubes. Fresh green beans are also blanched until they are crisp-tender, then chilled in ice water. The beans are then combined with the potatoes, along with some sliced tomatoes and sliced boiled eggs.
Canned tuna is also added to the salad, typically either drained and flaked or left in larger pieces. Nicoise olives, which are small, black, and slightly bitter, are added to the salad for a briny and savory flavor.
The dressing for the salad is typically a simple vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and minced shallots. The dressing is drizzled over the top of the salad, and the salad is tossed to coat all the ingredients with the dressing.
Nicoise salad is a hearty and satisfying dish that is perfect for lunch or as a light dinner. It is a great way to incorporate a variety of colorful and nutritious ingredients into your diet, and the flavors of the salad are bright, fresh, and satisfying.